Aquatic Journeys and Experiences

with a positive impact in the world.

For those looking to nurture:

Adventure

To explore the unknown and live stimulating, immersive and regenerative experiences.

Aquatic Practices

To develop and deepen the connection with water through innovative practices.

Well-being

To relax and enjoy invigorating moments in the water and in nature.

Team Building

For companies and organizations that want an innovative and regenerative proposal.

Aquatic Experiences

Moving with the body. Connecting with the water.

Moon & Sun

Portugal (Sintra e Arrábida)
Single 160€ · Couple 300€

An aquatic experience between Sintra and Arrábida, developed through a unique set of practices that combine meditation, conscious breathing, movement and dance in the water, contemplation of nature, snorkeling and free dive.

Water Session

Portugal (Sintra)
Single 90€ · Couple 160€

A 1h30 session in a pool with heated water at 36Cº. In a safe and welcoming environment, we connect with the ancient wisdom of water. An amazing liquid journey that reconnects us with our essence and takes us to deep states of relaxation.

Ocean Session

Portugal (Arrábida)
Group 70€/PX · Single 90€ · Couple 170€

An experience of initiation to the aquatic world, lasting 5 hours, in the sea of Sesimbra. To discover the submerged beauty through water trails, snorkeling or free dive. An invitation to feel the elements of nature and get to know marine life.

Water-Gift

Portugal (Sintra and Sesimbra)

An Oceans and Flow aquatic experience that you can offer to your loved ones. Good experiences create good memories that become part of our story!

You can offer one of the 3 experiences:
Water Session · Ocean Session · Moon & Sun

Atlantis Program

Portugal (Sesimbra)

Innovative underwater ecological education program. Addressed to schools programs, which promotes Ocean Literacy and social development through educational experiences in the ocean.

“Know the ocean and be inspired to take care for it”.

Aquatic Journeys

A ‘flow’ experience. A different way of traveling.

Azores – Atlantis

September 2022

Travel to the “green island” and support oceans’ conservation. Discover a volcanic island in the middle of the Atlantic.A journey for all your senses, that will allow you to explore nature through breathtaking landscapes. Dance in warm waters, experience freediving, snorkeling and learn how to communicate and swim with dolphins.

Thailand – Moken

Coming up in 2023

Dive into beautiful Thailand and dance in crystal clear waters with bioluminescent plankton. Enjoy a unique and inspiring program. Let yourself drive along the coast of Andaman sea. Discover two magnificent islands and connect with marine species.

Greece – Meraki

Coming up in 2023

Discover a beautiful and unknown island surrounded by the picturesque charm of the Aegean Sea. A unique and unforgettable journey into the essence and secrets of the Amorgos Island, through unknown trails and stunning underwater stages.

Noronha – Atobá

Coming up in 2023

Embark in unforgettable journey at the ecological paradise of Fernando de Noronha, a special 7-day program. Walks and nature contemplation, bodysurfing, dance in the ocean, free diving and underwater photoshoots will be some of the moments of the Atobá edition.

Films

Involving the community. Creating ‘awareness’.

Bringing aquatic wisdom to more people to empower dreams and care for the oceans.

We want to share the benefits of water to cultivate self-knowledge and well-being and inspire the community to take action on the preservation of the oceans. We believe that the power of Nature and our presence in inspiring places can change our lives. And that the practices of bodily and emotional reconnection and contact with water help to align purposes, expand our vision and gain new skills, while meeting authentic localities and people.

Bringing aquatic wisdom to more people to empower dreams and care for the oceans.

We want to share the benefits of water to cultivate self-knowledge and well-being and inspire the community to take action on the preservation of the oceans. We believe that the power of Nature and our presence in inspiring places can change our lives. And that the practices of bodily and emotional reconnection and contact with water help to align purposes, expand our vision and gain new skills, while meeting authentic localities and people.

See our film

Dive into this adventure.

What is ‘Oceans and Flow’?

Team and Community.

Oceans and Flow is an international movement focused on developing aquatic practices and raising awareness about the preservation of the water and the oceans. It was founded and developed by Violeta Lapa. We are a group of talented and creative people that share aquatic art and knowledge. We are also a community of people who are passionate about water and the oceans, about traveling, nature and adventure. We create unique and inspiring experiences, carefully planned to maximize the well-being and a more sustainable lifestyle that matches the human nature and essence. We try to stay connected with the individual and global needs and to be change makers for a more conscientious planet.

Meet the team
Oceans and Flow

What they say about us:

I discovered in Oceans and Flow a new way of traveling. I realized that in addition to visiting amazing and unexpected places, having adventures and fun, I could travel with the certainty that I would nurture myself from carefully selected experiences linked to water, nature and dance, always eating healthy, learning new things, making friends with people from all over the world with the same interests – and best of all – out of tourist tours. Highly recommend!

Joana Pinto Correia

Founder of Liquid Zome

I made this trip at the request of my heart and so I discovered a more intense and genuine way of dancing with life! I surrendered myself to the new and was surprised by images, sounds, flavors and sensations that awoke me! Throughout these days I was embraced by mother nature and I received her energy so warm and soothing! I feel blessed to have lived such colorful and unforgettable days hand in hand with a beautiful family!

Isabel Costa

Pharmaceutic

Lovely crew which takes you to extraordinary places to dance, dive and grow.

Ulrich Tausend

Light Painting Photographer

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